The first time I saw pterostilbene was in a Gaspari Nutrition product Sizeon Maximum Perfomance. At an industry event last year, I had the opportunity to ask Rich Gaspari about the ingredient. He smiled and said it is going to replace Resveratrol for healthy aging in the next year.
Further research into pterostilbene is very exciting. Benefits being studied include glucose management, cholesterol management, and its affects on cognitive decline. Very exciting indeed, especially when you realize it comes from blueberries! This is just one more reason to consider adding them to your diet.
Blueberries themselves have established health benefits. All this makes me believe that big new trend in health and wellness will be a renewed focus on blueberries.
It is great when being healthy tastes so good!
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