Regulating high blood pressure has become a major health focus for many of us. It is a multi-billion dollar industry in this country alone. A recent study indicates that one in five people between the ages of 24 and 32 may have high blood pressure and not be aware of it. Many experts believe the risk of developing high blood pressure in adults over 55 above 90 percent. High BP can cause many health issues including damage to your eyes, heart, brain, and kidneys. It is know wonder that I talk to people everyday that are looking for a safe way to maintain their blood pressure in a healthy range.
One of the first things that I suggest they try is the amino acid L-arginine. This amino has long been used by sports enthusiasts as a vaso-dilator. Part of the nitric oxide cycle in the body, L-arginine works best with two other aminos - L-ornithine and L-citrulline - to create N.O. in the blood, which can reduce BP by creating more space in the blood vessels.
Complementary to the L-arginine, adding pomegranate extract provides benefits on multiple fronts. Pomegranate extracts work as an antioxidant, protecting the walls of the blood vessels, improving the activity of nitric oxide synthase. Pomegranate also increases the level of paraoxonases (PONs), which are major component of HDL. Pomegranate extracts also act as an angiotensin-converting enzyme (ACE) inhibitor, which helps to lower blood pressure. Lastly, pomegranate is a very potent antioxident for the entire body, providing many protective health benefits.
A combination of supplements to support healthy blood pressure levels is usually the best course. Not everything works with everybody, so some experimentation with your supplements may be necessary. Look for the supplement plan that matches your personal needs and fits into your lifestyle.
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